Are Hoka durable?
High-Quality Materials: HOKA makes there shoes out of high-quality, durable materials. You can get hundreds of miles out of these shoes, which isn't the case with every other running shoe out there.
The typical lifespan for a pair of running shoes falls in the 250-500 mile range, which in itself is very broad. Some people may find they get less than 200 and others more than 700.
The Clifton 8 has a softer ride with deeper cushioning that's more suitable for long runs and slow paced runs. The Mach 5 has a slightly firmer ride with more energy return that's better for shorter distances and faster paced runs. The Clifton 8 has a rocker-shaped midsole which Hoka calls the Meta-Rocker.
Dr. Jacqueline Sutera, a New York City-based podiatrist said that they provide comfort, support and shock absorption, which makes them a good choice for frequent walkers or anyone whose job requires them to stand for the majority of the day.
Despite the lightweight materials used in this shoe, the Hoka Clifton 8 still has a pretty solid durability score and can handle anywhere from 300-500 miles on the roads.
"Nurses are on their feet most of the day, so the Hoka sneaker provides great support for nurses with bad backs or plantar fasciitis, which is inflammation in your feet," Monique Goguen, a nurse based in Boston, told Shop TODAY. The cushioned design comes in plenty of colors, and men's sizes are also available.
Compared to the Bondi 7, the HOKA Bondi 8 is a softer, more plush experience. This is due to the shoe's revamped midsole, which features a more resilient EVA-based foam.
HOKA® footwear is warranted for one year against defective materials and workmanship. This does not extend to problems that arise from normal wear and tear.
The Bondi is Hoka's most cushioned road shoe with a downright beefy midsole. The latest version of the Bondi keeps the formula that has won this shoe such a devoted following: maximum cushioning for an ultra-plush ride.
HOKA running shoes often feel more plush and forgiving, whereas Brooks running shoes are responsive yet comfortable. Additionally, the heel-to-toe drop differs. Most Brooks running shoes have a heel-to-toe drop of around 10mm-12mm. In contrast, this heel-to-toe difference is only about 5 mm in HOKA running shoes.
What Hokas have the most support?
- For cushioning. HOKA Clifton 8 — $160.00. The HOKA Clifton is the most cloudlike shoe I've ever slipped on. ...
- The most stable. HOKA Arahi 6 — $140.00. ...
- For the best of both worlds. HOKA Kawana — $140.00.
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Use.
Speed | Moderate | Slow, moderate |
---|---|---|
Workout | Daily runs, recovery | Daily runs |

Soft, light, and protective, the Clifton's midsole is ideal for easy training days and recovery runs. Even though the midsole has been updated with a lighter EVA foam compound, the ride still feels familiar, offering incredibly smooth heel-to-toe transitions with the help of HOKA's Early Stage Meta-Rocker geometry.
Matt: The Hoka Mach 4 is a performance / lightweight trainer for those who want a cushioned ride that works for daily use and tempo runs. Those wanting a less aggressive long distance racing shoe or recreational runners may find a great option here for a half to full marathon racing shoe.
One that is cushioned and give enough bounce to take the edge off. However, a new study on the Hoka Conquest shoe – one of the most cushioned shoes on the market – recently discovered that this cushioning and forced bounce might actually be contributing to running injuries and pain.
Resultantly, the researchers concluded that running in Hoka One One or other maximalist running shoes may increase the risk of injury due to the fact that running in them subjected the legs to higher and faster forces and altered foot and ankle motion.
Hoka was purchased on April 1, 2013 by Deckers Brands, the parent company for UGG, Teva and other footwear brands.
The rides of both shoes are soft but the foam in the Bondi 7's midsole is firmer and makes it more suited to shorter distances. The lighter weight of the Clifton 8 make it a better long run shoe as it has more cushioning.
IS THE HOKA CLIFTON 7 DURABLE? Even though the midsole is EVA foam-based, the Clifton holds its cushioning very well. Getting 400 miles out of the shoe is easy, with room for more before any noticeable cushioning degradation occurs.
They've updated the upper and they've put this memory foam which actually molds to your foot really well when you're out on the run. Even though the upper is a little bit thicker than most of the other daily trainers we've been using, it's breathable enough.
What do podiatrists say about Hoka shoes?
Do podiatrists recommend Hoka shoes for walking? Many podiatrists recommend Hoka shoes for walking, and, the American Podiatric Medical Association has even given some of the brand's styles its Seal of Acceptance. This means the shoes have been found to be beneficial to foot health.
Best For Stability and Plantar Fasciitis Relief
Whether this is all too familiar or you're someone who just needs a little bit of extra stability, the HOKA Gaviota should be your go-to for all-day wear.
The exposed midsole on the midfoot with no rubber elements was reported to show wear early on. Midsole changes the softness level with the climate and blown rubber isn't expected to last long (400-500 miles). But it's a compromise: it does offer a soft ride.
Verdict. After running through oodles of Hoka walking shoes, the Hoka One One Bondi 7 quickly tops our list as the best overall walking footwear. This model landed as our top pick because of several reasons.
Many chain shoe stores and online vendors have return policies that specify the shoes must be unworn and in the original packaging. That means that you should only wear them indoors on clean surfaces for a few days before deciding to return them. If they appear to be worn, you may not get a refund or exchange.